Original Scientific Paper

Does complex contrast training induce higher physical fitness improvement in stronger compared to weaker individuals?

Rohit K. Thapa¹, Gopal Kumar²

¹School of Physical Education and Sports, Rashtriya Raksha University, Gandhinagar, India
²Department of Exercise Physiology, Lakshmibai National Institute of Physical Education, Gwalior, India

Monten. J. Sports Sci. Med. 2023, 12(1), 43-51

DOI: 10.26773/mjssm.230306

Abstract | Article (PDF – 631KB) | References