Original Scientific Paper

Optimizing Athletic Performance and Post- Exercise Recovery: The Significance of Carbohydrates and Nutrition

Chanderkant Dhiman¹, Bhuwan Chand Kapri¹

¹Department of Physical Education, Faculty of Arts, Banaras Hindu University, India

Monten. J. Sports Sci. Med. 2023, 12( 2), 49-56

DOI: 10.26773/mjssm.230907

Abstract | Article (PDF – 349KB) | References