Eider Iglesias-Torres1, Asier Gonzalez-Artetxe1, Aaron T. Scanlan2, Asier Los Arcos1,3

11Department of Physical Education and Sport, Faculty of Education and Sport, University of the Basque Country, UPV/EHU, Vitoria- Gasteiz, Araba, Spain (AGA: https://orcid.org/0000-0001-5007-4524; https://twitter.com/3asiergonzalez)
2Human Exercise and Training Laboratory, School of Health, Medical and Applied Sciences, Central Queensland University, Rockhampton, Queensland, Australia (https://orcid.org/0000- 0002-0750-8697; https://twitter.com/AaronTScanlan)
3Society, Sports and Physical Exercise Research Group (GIKAFIT), University of the Basque Country, UPV/EHU, Vitoria-Gasteiz, Araba, Spain (https://orcid.org/0000-0003-1001-7706)

Differential ratings of perceived exertion to quantify weekly and sessional internal load in basketball: an exploratory team-based case series

Monten. J. Sports Sci. Med. 2024, 13(1), 75-80 | DOI: 10.26773/mjssm.240309

Abstract

Although differential rating of perceived exertion (RPE) scales have been supported in quantifying internal load across various sports, their application in basketball remains to be comprehensively investigated. Consequently, we aimed to: (1) quantify and compare session- and weekly-RPE loads using global and differential RPE scales; and (2) compare session-RPE load between individual sessions across the week using each scale in basketball players. Ten semiprofessional, male players reported RPE using global and differential (respiratory and muscular) scales following each training session and game during the in-season. RPE was multiplied by session duration to derive session-RPE load, which were summed to determine weekly-RPE load. Weekly-RPE load was higher using global (P = 0.003, η2 = 0.343, large) and muscular (P = 0.004, η2 = 0.209, large) scales than the respiratory scale. Likewise, session-RPE load was higher using global (P = 0.049, η2 = 0.314, large) and muscular (P = 0.054, η2 = 0.298, large) scales than the respiratory scale only in games, with differences between scales during other sessions being trivial-to-medium (P >0.05). Across all scales, higher session-RPE loads were apparent in the second training session than all other sessions in the week (P <0.05, η2 = 0.105– 0.561, medium-to-large), and during games than the first training session (P <0.001, η2 = 0.202–0.223, large). While session-to-session load changes were similarly detected across scales, the greater weekly and game muscular loads than respiratory loads support the potential for differential RPE scales to provide more detailed internal load data in basketball settings.

Keywords

periodization, training load, perceived exertion, performance, perceptual



View full article
(PDF – 493KB)

References

Bangsbo, J., Mohr, M., & Krustrup, P. (2006). Physical and metabolic demands of training and match-play in the elite football player. Journal of Sports Sciences, 24(7), 665–674. https://doi.org/10.1080/02640410500482529

Borg, E., Borg, G., Larsson, K., Letzter, M., & Sundblad, B. M. (2010). An index for breathlessness and leg fatigue. Scandinavian Journal of Medicine and Science in Sports, 20(4), 644–650. https://doi.org/10.1111/J.1600-0838.2009.00985.X

Bourdon, P. C., Cardinale, M., Murray, A., Gastin, P., Kellmann, M., Varley, M. C., Gabbett, T. J., Coutts, A. J., Burgess, D. J., Gregson, W., & Cable, N. T. (2017). Monitoring athlete training loads: consensus statement. International Journal of Sports Physiology and Performance, 12(S2), 161–170. https://doi.org/10.1123/IJSPP.2017-0208

Cohen, J. (1988). Statistical power analysis for the behavioral sciences (2nd ed.). Lawrence Erlbaum Associates.

Ekblom, B., & Golobarg, A. N. (1971). The influence of physical training and other factors on the subjective rating of perceived exertion. Acta Physiologica Scandinavica, 83(3), 399–406. https://doi.org/10.1111/J.1748-1716.1971.TB05093.X

Ferioli, D., Bosio, A., Bilsborough, J. C., la Torre, A., Tornaghi, M., & Rampinini, E. (2018). The preparation period in basketball: training load and neuromuscular adaptations. International Journal of Sports Physiology and Performance, 13(8), 991–999. https://doi.org/10.1123/IJSPP.2017-0434

Foster, C., Florhaug, J. A., Franklin, J., Gottschall, L., Hrovatin, L. A., Parker, S., Doleshal, P., & Dodge, C. (2001). A new approach to monitoring exercise training. Journal of Strength and Conditioning Research, 15(1), 109–115. http://doi.org/10.1519/00124278-200102000-00019

Fox, J. L., Scanlan, A. T., Sargent, C., & Stanton, R. (2020). A survey of player monitoring approaches and microsensor use in basketball. Journal of Human Sport and Exercise, 15(1), 230–240. https://doi.org/10.14198/JHSE.2020.151.20

Fox, J. L., Stanton, R., O’Grady, C. J., Teramoto, M., Sargent, C., & Scanlan, A. T. (2022). Are acute player workloads associated with in-game performance in basketball? Biology of Sport, 39(1), 95–100. https://doi.org/10.5114/BIOLSPORT.2021.102805

Gil-Rey, E., Lezaun, A., & Los Arcos, A. (2015). Quantification of the perceived training load and its relationship with changes in physical fitness performance in junior soccer players. Journal of Sports Sciences, 33(20), 2125–2132. https://doi.org/10.1080/02640414.2015.1069385

Hutchinson, J. C., & Tenenbaum, G. (2006). Perceived effort — Can it be considered gestalt? Psychology of Sport and Exercise, 7(5), 463–476. https://doi.org/10.1016/J.PSYCHSPORT.2006.01.007

Impellizzeri, F. M., Marcora, S. M., & Coutts, A. J. (2019). Internal and external training load: 15 years on. International Journal of Sports Physiology and Performance, 14(2), 270–273. https://doi.org/10.1123/IJSPP.2018-0935

Iturricastillo, A., Granados, C., Los Arcos, A., & Yanci, J. (2017). Objective and subjective methods for quantifying training load in wheelchair basketball small-sided games. Journal of Sports Sciences, 35(8), 749–755. https://doi.org/10.1080/02640414.2016.1186815

Iturricastillo, A., Yanci, J., Granados, C., & Goosey-Tolfrey, V. (2016). Quantifying wheelchair basketball match load: A comparison of heart-rate and perceived-exertion methods. International Journal of Sports Physiology and Performance, 11(4), 508–514. https://doi.org/10.1123/IJSPP.2015-0257

Los Arcos, A., Méndez-Villanueva, A., Yanci, J., & Martínez-Santos, R. (2016). Respiratory and muscular perceived exertion during official games in professional soccer players. International Journal of Sports Physiology and Performance, 11(3), 301–304. https://doi.org/10.1123/IJSPP.2015-0270

Los Arcos, A., Yanci, J., Mendiguchia, J., & Gorostiaga, E. M. (2014). Rating of muscular and respiratory perceived exertion in professional soccer players. Journal of Strength and Conditioning Research, 28(11), 3280–3288. https://doi.org/10.1519/JSC.0000000000000540

Manzi, V., D’Ottavio, S., Impellizzeri, F. M., Chaouachi, A., Chamari, K., & Castagna, C. (2010). Profile of weekly training load in elite male professional basketball players. Journal of Strength and Conditioning Research, 24(5), 1399–1406. https://doi.org/10.1519/JSC.0B013E3181D7552A

McGown, R. B., Ball, N. B., Legg, J. S., & Mara, J. K. (2020). The perceptual, heart rate and technical-tactical characteristics of 3 × 3 basketball. International Journal of Sports Science & Coaching, 15(5–6), 772–782. https://doi.org/10.1177/1747954120930916

McLaren, S. J., Smith, A., Spears, I. R., & Weston, M. (2017). A detailed quantification of differential ratings of perceived exertion during team-sport training. Journal of Science and Medicine in Sport, 20(3), 290–295. https://doi.org/10.1016/J.JSAMS.2016.06.011

Minett, G. M., Fels-Camilleri, V., Bon, J. J., Impellizzeri, F. M., & Borg, D. N. (2022). Peer presence increases session ratings of perceived exertion. International Journal of Sports Physiology and Performance, 17(1), 106–110. https://doi.org/10.1123/IJSPP.2021-0080

Mujika, I., Halson, S., Burke, L. M., Balagué, G., & Farrow, D. (2018). An integrated, multifactorial approach to periodization for optimal performance in individual and team sports. International Journal of Sports Physiology and Performance, 13(5), 538–561. https://doi.org/10.1123/ijspp.2018-0093

Newans, T., Bellinger, P., Drovandi, C., Buxton, S., & Minahan, C. (2022). The utility of mixed models in sport science: a call for further adoption in longitudinal data sets. International Journal of Sports Physiology and Performance, 17(8), 1289–1295. https://doi.org/10.1123/IJSPP.2021-0496

Pandolf, K. B., Burse, R. L., & Goldman, R. F. (1975). Differentiated ratings of perceived exertion during physical conditioning of older individuals using leg-weight loading. Perceptual and Motor Skills, 40(2), 563–574. https://doi.org/10.2466/PMS.1975.40.2.563

Paulauskas, H., Kreivyte, R., Scanlan, A. T., Moreira, A., Siupsinskas, L., & Conte, D. (2019). Monitoring workload in elite female basketball players during the in-season phase: weekly fluctuations and effect of playing time. International Journal of Sports Physiology and Performance, 14(7), 941–948. https://doi.org/10.1123/IJSPP.2018-0741

Piedra, A., Peña, J., & Caparrós, T. (2021). Monitoring training loads in basketball: a narrative review and practical guide for coaches and practitioners. Strength and Conditioning Journal, 43(5), 12–35. https://doi.org/10.1519/SSC.0000000000000620

Stojanović, E., Stojiljković, N., Scanlan, A. T., Dalbo, V. J., Berkelmans, D. M., & Milanović, Z. (2018). The activity demands and physiological responses encountered during basketball match-play: a systematic review. Sports Medicine, 48(1), 111–135. https://doi.org/10.1007/S40279-017-0794-Z

Taylor, J. B., Wright, A. A., Dischiavi, S. L., Allison Townsend, M., & Marmon, A. R. (2017). Activity demands during multi-directional team sports: a systematic review. Sports Medicine, 47, 2533–2551. https://doi.org/10.1007/s40279-017-0772-5

Weston, M., Siegler, J., Bahnert, A., McBrien, J., & Lovell, R. (2015). The application of differential ratings of perceived exertion to Australian Football League matches. Journal of Science and Medicine in Sport, 18(6), 704–708. https://doi.org/10.1016/J.JSAMS.2014.09.001

Wright, M. D., Songane, F., Emmonds, S., Chesterton, P., Weston, M., & McLaren, S. J. (2020). Differential ratings of perceived match and training exertion in girls’ soccer. International Journal of Sports Physiology and Performance, 15(9), 1315–1323. https://doi.org/10.1123/IJSPP.2019-0595