Original Scientific Paper

Influence of multicomponent exercise program or self-selected physical activity on physical, mental, and biochemical health indicators of older women

Samuel Gonçalves Almeida da Encarnação^1,2,3, Sthefany Lemos Fazolo¹, Felipe Soares Tomaz Pereira¹, Daniele Pereira da Silva Araújo¹, Cíntia Neves de Miranda¹, Beatriz Woyames Ferreira de Castro Pinto¹, Pedro Forte^2,4,5,6, José Eduardo Teixeira^2,5,7, Tiago M. Barbosa^2,5, António Miguel Monteiro^2,5, Osvaldo Costa Moreira¹, Miguel Araújo Carneiro-Júnior¹

¹Department of Physical Education, Universidade Federal de Viçosa (UFV), 36570-900 Viçosa, Brazil
²Department of Sports Sciences, Instituto Politécnico de Bragança (IPB), 5300-253 Bragança Portugal
³Department of Physical Education, Sport and Human Movement, Universidad Autónoma de Madrid (UAM), 28670 Madrid, Spain
⁴Instituto Superior de Ciências Educativas do Douro (ISCE Douro), 4560-708 Penafiel, Portugal
⁵Research Center in Sports, Health and Human Development (CIDESD), 6201-001 Covilhã, Portugal
⁶ISCE Research Center (CI-ISCE Douro), 4560-708 Penafiel, Portugal
⁷Department of Sport Sciences, Instituto Politécnico da Guarda (IPG), 6300-559 Guarda, Portugal

Monten. J. Sports Sci. Med. 2023, 12( 1), 17-27

Abstract | Article (PDF – 0KB) | References